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ISCA Personal Training Instructor Certification
ISCA Personal Training Certification
Introduction and The Science of Fitness (104:51)
Cardiorespiratory, Resistance Training, and Flexibility (186:08)
Practical Participation - Resistance Training (8:22)
Practical Participation - Flexibility (4:39)
Screening, Program Design, and Nutrition (147:39)
Injury Prevention, Motivation, and Business (73:59)
Cardiorespiratory, Resistance Training, and Flexibility
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