Welcome to the ISCA Pilates Mat 1 Instructor Certification

This program will teach you the fundamentals, techniques, a nd teaching protocols of Pilates Mat Training. You will learn 4 warm-up exercises and 29 Pilates exercises, along with 5 full class layouts.

You will learn...

  • Fundamentals of the ISCA Pilates Program
  • Introduction to Pilates
  • Philosophy of Pilates Mat work
  • Kinesthetic Awareness
  • Anatomy and Biomechanics
  • The ISCA Pilates Mat Work Program
  • Teaching Pilates Mat Work Program

Enroll TODAY

Course Curriculum

  ISCA Pilates Mat 1 Instructor Certification
Available in days
days after you enroll

Recommended Equipment:

Yoga Mat


Order your Yoga Mat TODAY at:

https://iscafit.com/shop/yoga/yoga-mat/

$29.95 plus shipping

**Note: Any yoga mat will work for this program