Welcome to the ISCA Stretch Science Home Study.
This course will teach you the training principles for proper full body active stretching techniques with the use of the Promise Stretch Rope. You will learn all the mechanics necessary to design and enhance an active-assisted stretching program. Enjoy the course.
This course provide 5 cec’s to satisfy your ISCA re-certification course requirements.
Promise Stretch Rope
Order your Rope TODAY at: https://iscafit.com/shop/stretch/stretch-rope/
$20.00 plus shipping
**Note : A resistance band or straight rope can be used as an alternative, but its effectiveness may be limited.