Welcome to the ISCA Pilates Mat Tech Level 1 Home Study
This course teaches you the fundamentals of Pilates mat training. You will learn 4 warm-up exercises and 21 Pilates exercises and the biomechanical principles that make it easy to understand the components of each movement and teach to your participants.
This course provides 5 cec’s to satisfy your ISCA re-certification course requirements.
Order your Yoga Mat TODAY at:
$29.95 plus shipping
**Note: Any yoga mat will work for this program